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Author Topic: What supplements are best for depression and OCD?  (Read 1321 times)

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Offline KristenSwan

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  • Posts: 22
What supplements are best for depression and OCD?
« on: April 27, 2019, 03:09:45 am »
Obsessive-Compulsive Disorder (OCD) is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.
According to the Anxiety And Depression Association of America, obsessive compulsive disorder symptoms commonly include:
?   obsessive thinking, also called ?ruminating?: this usually involves having repeated thoughts and urges that are very hard to stop or ignore
?   a loss of control over behaviors and thoughts, especially in unfamiliar situations
?   extreme anxiety when rituals/compulsions are not performed or are interfered with
?   having repeated mental images that cause anxiety
« Last Edit: January 27, 2020, 12:33:14 pm by iana5252 »

Offline aditisingh

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Re: What supplements are best for depression and OCD?
« Reply #1 on: July 02, 2020, 02:22:39 am »
For supplements you should definitely contact with a psychiatrist who can advice you better. But yes if you are looking for some natural things then you can try some anti-depressant foods that can really help you with depression. For example you can try foods  that are rich with Omega-3 fatty acids.


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