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Author Topic: Home gyms – How to set up and workout?  (Read 7964 times)

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Offline butterfly

  • Member
  • Posts: 30
Home gyms – How to set up and workout?
« on: February 13, 2009, 01:56:20 am »
Workouts are very essential for a healthy life. If you want to keep yourself fit and healthy then it is very necessary that you start regular exercising. But most of us feel too lazy to go to gym or either does not get time to visit fitness clubs.

Setting up a home gym, read information on our US Gym Equipment Store at http://www.fuelthemind.com/health/fitness/design_home_online_shop_US.html and also know more about Health fitness exercise tips at http://peoples-health.com/10basic-tips.html .

Offline jenniferchristy

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  • Posts: 14
Re: Home gyms – How to set up and workout?
« Reply #1 on: February 13, 2009, 06:39:31 am »
Doing work outs is very very necessary .... we can be fit and strong ,,,, i do regularly ......

Offline wizeguy

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  • Posts: 35
Re: Home gyms – How to set up and workout?
« Reply #2 on: February 19, 2009, 02:37:50 pm »
Gym memberships can be so expensive in the city. I try to do a lot of pushups, dips, and floor exercises to supplement for the lack of free weights. I've even been thinking of getting a few dumbells to toss under the couch.

Offline lillywilliam

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  • Posts: 14
Re: Home gyms – How to set up and workout?
« Reply #3 on: March 03, 2009, 10:29:16 pm »
Yeah going to gym we feel tired so we can do some exercises which are done in gym and we can do tumbles,weight lifting and cycling,,,,


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