Welcome, Guest. Please login or register.
February 28, 2020, 07:27:34 pm

Login with username, password and session length


Members
Stats
  • Total Posts: 695
  • Total Topics: 252
  • Online Today: 14
  • Online Ever: 334
  • (July 01, 2012, 10:57:46 pm)
Users Online
Users: 0
Guests: 5
Total: 5

Welcome

Welcome to the Real Health Forums. Share your stories and thoughts on the many health challenges facing us today. Check in frequently to read what others have to say, post your comments, and hopefully learn more about how you can reach your own health goals.

Privacy Warning: Please realize that these forums are open to all, and are fully searchable via Google and other search engines. If this concerns you, then do not use a username or avatar that are self-identifying in any way. We do not allow the deletion of anything you post in these forums, so think before you post.
  • The information shared in these forums, by moderators and members, is designed to complement, not replace, the relationship between an individual and his/her own physician.
  • All members of these forums are, by default, not considered to be licensed medical providers. If otherwise, users must clearly define themselves as such.
  • Product advertisement (including links); banners; and clinical trial, study or survey participation—is strictly prohibited by forums members unless permission has been secured from the Real Health Forum Moderators.
Finished Reading This? You can collapse this or any other box on this page by clicking the symbol in each box.

Author Topic: Fitness body  (Read 8540 times)

0 Members and 1 Guest are viewing this topic.

Offline healtht02

  • Newbie
  • Posts: 1
Fitness body
« on: September 11, 2009, 06:06:23 am »
Can any one suggest the tips for how to maintain fitness body

Offline alexiaalline

  • Member
  • Posts: 3
Re: Fitness body
« Reply #1 on: September 19, 2009, 03:01:35 am »
some more fitness body tips
HI..

1. To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.

2. For tooth ache, keep a clove on the affected area.

3. Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.

4. You will get a great relief from menstrual pain , if you have a gooseberry daily.

5. Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough.

6. Eat the powder of dried ginger and cumin with sugar for relief from cough.

7. Have the mixture of mustard paste and honey for good relief from cough.

8. For a good relief from cough, mix equal quantities of basil juice, honey  and ajwain juice and drink on an empty stomach.

9. Are you suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.

10. Have a mixture of lemon juice and honey when you are suffering from cold.

Offline devendra3047

  • Member
  • Posts: 10
Re: Fitness body
« Reply #2 on: September 22, 2009, 02:49:27 pm »
Health and fitness is the medium of success in life,,,,,,,,,,,,
FIt body makes you more attractive..............

Offline frencibresolin

  • Member
  • Posts: 3
Re: Fitness body
« Reply #3 on: September 26, 2009, 02:46:39 am »


hello
Nice post having such a wonderful information about fitness tips, thanks for posting..

Offline dcincome1

  • Newbie
  • Posts: 2
Re: Fitness body
« Reply #4 on: December 03, 2009, 02:28:56 pm »
Hmm some tips below hope this will help!

1.Follow A Healthy, Balanced Diet
2.Eat Different Types Of Foods
3.Don't Skip Your Breakfast
4. Drink Lots Of Water
5. Exercise Regularly
6. Quit Smoking
7. Say No To Stress
8. Take Care Of Your Teeth
9. Sleep Well
10.Keep Your Brain Active

Thanks!
Chiropractic Marketing

 


© 2020 Smart + Strong. All Rights Reserved.   terms of use and your privacy
Smart + Strong® is a registered trademark of CDM Publishing, LLC.